Eggroll in a Bowl Recipe

 

Watch my YouTube Video on how I create this TASTY dish!

 Eggroll in a Bowl Recipe

Serves 2 people

Ingredients:
  • 2 cups cabbage or tri-color Cole slaw mix, shredded
  • 1/2 cup celery, chopped
  • 1/2 cup scallions, chopped
  • 12 oz raw 93% lean ground beef or stir fry sliced beef (4.3 oz cooked per serving)
  • 1/2 cup egg beaters
  • 1/4 tsp ground ginger
  • 1/4 tsp garlic powder
  • 1/4 tsp Chinese five spice blend
  • 2 T light soy sauce
Directions:
  1. Combine shredded cabbage, celery, and scallions. Toss together. Set aside.
  2. Brown ground beef. Throw the veggies in with the meat. Sprinkle stir-fry mixture with ginger, garlic, and five spice blend. Add soy sauce and egg beaters into skillet. Continue to stir-fry until vegetables are tender, but firm. (No pieces of egg should be visible). Remove skillet from heat and serve.

Per Serving:
1 lean
3 green
2.25 condiments

No healthy fat required